Marathon training is a journey. It requires dedication, discipline, and a well-structured plan. But what if outdoor running isn't always an option? Can you train for a marathon on a...

Running a marathon is a dream for many. But how do beginners start training for such a daunting task? Marathon training requires dedication, time, and a well-structured plan. Especially for...

Marathon training is a journey. It's a test of physical endurance, mental fortitude, and sheer willpower. The 20-mile run is a significant milestone in this journey. It's a daunting distance, yet...

Running a marathon is a dream for many. Yet, the thought of training for it can be daunting, especially for beginners. You might be wondering, "How do I train for a marathon with no experience?"...

Running a marathon is a dream for many. It's a test of endurance, willpower, and physical strength. But where do you start? How do you train for a 26.2-mile race if you're a beginner? This...

by Domino Studio (https://unsplash.com/@dominostudio) What Does a Sub-3 Hour Marathon Entail? First, let's define what a sub-3 hour marathon actually means. To complete a marathon (26.2 miles...